How Our Mental Health Questionnaire Can Help You

Congratulations on deciding to take our free Adult LGBTQ+ Issues test.

Please note: this questionnaire was developed by Sullivan + Associates Clinical Psychology to provide a general overview of how much a particular problem or mental health issue impacts you. It is not meant to be diagnostic or replace a formal mental health assessment by a health care practitioner (i.e. Psychologist, Psychiatrist, etc.). However, feel free to use it as a starting point towards learning about improving a particular problem or mental health issue. If you choose to pursue psychotherapy/counselling or discuss your mental health with your Physician or Nurse Practitioner, sharing your results from this questionnaire would provide valuable information.

Benefits of Taking our Mental Health Questionnaire

  • Easy to Do – It’s a rating scale style questionnaire. Just click on the selection that best describes you.
  • Confidential – Your responses and results are 100% confidential.
  • Direction – Suggests helpful next steps, such as suggestions for resources and services based on your responses.
  • Cost Effective – It’s free to use as many times as you want.
  • Quick to Use – It takes approximately 5-10 minutes to complete the test.
  • Immediate Results – You will receive your results immediately upon completing the test.
  • Free Report – If you enter your email address, you will receive a copy of your results. If you chose to provide your email address, your responses and results will remain 100% confidential.
  • Anonymous – You don’t need to provide any identifying information to complete the test.

Adult LGBTQ+ Issues Questionnaire

Answer each question, then click submit to see your results.

Adult LGBTQAI+ Issues Mini-Questionnaire
I often think about how I would like my body or gender presentation to change.
I have experienced internalized stigma (e.g., shame, self-doubt about identity, etc.).
I struggle with access to affirming healthcare or support.
I experience distress when others misgender me or use incorrect pronouns.
I worry about being “outed” in unsafe situations.
I worry about being judged or mistreated because of my identity.
I do not feel hopeful about my future as my authentic self.
I feel unsafe expressing my true self in public or certain spaces.
I have experienced discrimination, bullying, or rejection due to my identity.
I’ve felt pressure to conform to heteronormative or binary expectations.
I feel anxious, angry, or depressed because my body does not match my gender identity.
I feel overwhelmed by the emotional toll of hiding parts of who I am.
I censor or hide my true self to avoid conflict.
I feel a disconnect between my gender identity and my assigned sex at birth.
I feel isolated or unsupported in my identity.

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