Important Things To Know About Us

Experienced, Licensed Professionals:

Our therapists are registered clinicians with extensive experience supporting individuals, couples, and families.

 

Client-Centered Care:

If your first session doesn’t feel like the right fit, we will connect you with a new therapist at no cost.

 

Secure & Confidential:

We use HIPAA-compliant technology to ensure your privacy and peace of mind.

 

Evidence-Based Care:

Our approach integrates cognitive-behavioural, mindfulness-based, and solution-focused techniques tailored to your needs.

 

Personalized Support:

Every session is uniquely designed around you – your goals, your story, your growth.

 

Benefits of Online Therapy

Convenience:

No commuting necessary.

Comfort:

Join from anywhere - your couch, reading nook, car. The choice is yours.

More options:

Find a therapist that checks all of your boxes.

Accessibility:

Mobility or health concerns? Bad weather? Life doesn’t have to get in the way with online sessions.

Anonymity:

No video, no problem. If you prefer to talk on the phone or have your video off, that’s completely ok.

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Frequently Asked Questions:

1. Who can book a virtual session?

New and existing clients located in Ontario (and possibly other provinces, depending on licensing) can book virtual services. We welcome clients seeking psychotherapy or neuropsychological assessment via remote means.

 

2. How do I prepare for my virtual session?
  • Ensure you are in a private, quiet location where you will not be interrupted.
  • Use a device (computer, tablet, or smartphone) with a camera, microphone, and stable internet connection.
  • Close other applications to reduce distractions and optimize bandwidth.
  • Have headphones available if you prefer more privacy or better audio clarity.
  • Log in a few minutes early to check your connection and platform access.

 

3. What is the payment process?

Please refer to our pricing page or contact us directly for details on virtual session fees. Payments are typically processed prior to or immediately after your session via secure online payment. Insurances or employee benefits may cover virtual services—check your policy.

 

4. What if I need to cancel or reschedule?

We understand that things come up. If you are unable to keep the scheduled appointment, please reschedule at least 2 business days in advance. Sessions cancelled with less than 2 business days’ notice will be subject to a cancellation fee of $50, which will be invoiced directly to you.

 

5. What can I expect at my first virtual appointment?

Your first virtual session typically includes:

  • A welcome and orientation to how the online process works.
  • A review of your presenting concerns and goals.
  • Discussion of confidentiality, platform use, and next steps.
  • Together, we’ll decide on the best frequency and format for follow-up sessions.
6. Are virtual services right for everyone?

Virtual services are suitable for many people—but they may not be optimal for all clinical situations. During your intake or first session, we’ll assess whether virtual sessions meet your needs or whether an in-person format (or hybrid) might be better.

 

7. Will my insurance or benefits cover virtual services?

Many insurance plans and employee benefits packages recognize and reimburse virtual psychotherapy and assessments. It’s best to check with your provider or plan administrator to confirm virtual services are included. We can provide the necessary service codes and receipts.

 

8. What if I am located outside of Ontario?

Because of regulatory/licensing requirements, virtual services are primarily offered to clients located in Ontario (or provinces where we are licensed). If you are outside our service area, please contact us to discuss whether services may be available or we may be able to refer you to a suitable provider.

 

9. Is my personal and health information kept confidential?

Absolutely. All client information is handled in accordance with Canadian privacy laws (including PHIPA/PIPEDA) and our professional regulatory standards. The video platform is encrypted, and our records are securely stored.

 

How Can We Help You?

Please feel free to send us a message by completing the form or contact us at one of our contact numbers listed further down the page.

 

 

 

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960 Alloy Drive
Thunder Bay, ON P7B 6A4

Our Contact Infomation

960 Alloy Drive
Thunder Bay,
ON P7B 6A4